Tonight, Thursday 1/26 Marisa Asplund is giving a free talk starting at 7 pm at the Durango Community Recreation Center.

“I will be emphasizing why and how to change over to a whole-foods based, low-sugar diet. This way of eating only un-refined foods helps increase metabolic rates, dropping weight naturally and easily, promotes a completely balanced diet, allowing for a better nutrient uptake and will deliver more energy throughout the day. It REALLY will change eating habits and cravings and will translate to better athletic performance.”

For more info contact Marisa: [email protected]

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