A new yoga class has started at the Smiley Building that is held on Monday evenings, rain or shine. It is geared towards athletes to help with recovery!
Balanced Athlete Yoga with Celestia Loeffler, RYT 200:
Enhance your athletic performance! This class is geared toward athletes (particularly cyclists and runners) for their recovery days to work on proper alignment, flexibility, range of motion, balance, and mind/body/breath awareness and acuity, without taxing the major muscle groups. Class is on Monday evenings from 5:30-6:45pm, BY DONATION, rain or shine. Come to the Smiley Building Lawn, or Room 24 (2nd Floor) when it’s too rainy to practice outside. Contact [email protected] or (505) 204-9020 for more info.
