Restorative Yoga For Athletes with Celestia; Monday and Tuesday

I’ve been going to Celestia’s Tuesday Yoga class at Crossfit  for several months (sporadically). Great class and really good for recovery! -Spencer

Monday:
Restorative Yoga: 5:30-6:30pm at Inhabit
Start your week well with a gentle, restorative yoga practice and deep relaxation. This class will promote healing on all levels of your being and is perfect for all levels of practitioner. Inhabit, 1970  East 3rd Ave. Suite 110 (Sun Room, Riverside Professional Building) 

Tuesday
Restorative Yoga for Athletes: 10:45-11:45am at Crossfit
Enhance your athletic performance and prevent injury! This class is geared toward athletes to develop proper alignment, flexibility, range of motion, balance, mind/body/breath awareness, and acuity.  Strengthen, stretch, and restore your body with yoga to optimize your fitness regimen. Crossfit Durango, 360 South Camino Del Rio

Pricing:
$10/drop ins
5-Punch Pass $45
10-Punch Pass $80

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